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Recorded Presentations

06/10/2025

Benefits and Wellness Series - Value Added Benefits June 2025.mp4

Value Added Benefits Slide Deck.pdf

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3/27/2025

EMPATHY by the Hartford - 

Compassionate care before, during and after a loss of a loved one​

​​3/18/2025

Benefits and Wellness Series - Health Advocate.mp4

11/11/2024 

VSP.mp4

Rancho Santiago CCD Presentation 11.13.24.pptx

Kaiser Health & Wellness Seminars 

Kaiser Permanente is dedicated to providing high-quality, affordable health care services and improving the health of our members and the communities we serve. That's why we're bringing our providers to you through a series of virtual health talks. The health talks include a presentation by providers who are experts in their field followed by Q&A. These events are free. Separate registrations will be available for each talk; watch for details.

2025 Fall Wellness Series​

Register here: Kaiser Webinar Series Registration

Webinar Dates:

• 10/14/2025: Ready, Set Goal: Healthy Habits that Stick
• 10/21/2025: Managing Stress
• 10/28/2025: Eat Well, Live Well
• 11/4/2025: Emotional Well-being
• 11/12/2025: Thriving Through the Holidays
• 11/18/2025: Cultivating Mindfulness
  
• 12/2/2025: Why Sleep Matters
• 12/9/2025: Find Your Joy

2025 HEALTH TALKS

• Stress Reduction, Resiliency and Communication (Jan 23, 2025)
• Protective Power of Food (Feb 27, 2025)
• Back Issues: Pain to Progress (Mar 27, 2025)
• Reducing Screen Time and Rebuilding Social Connections (Apr 24, 2025)
• Midlife & Women's Health: Embracing Change (May 22, 2025)
• Childhood Obesity: Growing Stronger Together (Jun 26, 2025)
• Men's Health (Jul 24, 2025)
• Chronic Pain Management (Aug 28, 2025) (view flyer)
• Understanding ADHD (Sept 25, 2025) (view flyer)
• Pregnancy to Baby (Oct 23, 2025) (view flyer)​

2024 HEALTH TALKS

• Beyond the Shot – Weight Management Tools (Jan 24, 2024)
• More Than Words: Couples Communication (Feb 22)
• Allergies (Mar 28)
• Bone Health (Apr 25)
• Stroke Prevention (May 23)
• Diabetes (Jun 27)
• Dementia (Jul 25)
• Adverse Childhood Events (ACEs) (Aug 22)
• Flu, Covid, RSV & Vaccines (Sept 26)
  
• Anxiety in Children & Teens (Oct 24)

2023 HEALTH TALKS

• Food & Activity for a Healthy You (Jan. 26, 2023)
• Anxiety Across the Lifespan (Feb. 23, 2023)
• Snoring and Sleep Apnea (Mar. 23, 2023)
• Gender Affirming Care (Apr. 27, 2023)
• Headaches and Migraines (May 25, 2023)
• Back Pain (Jun 22, 2023)
• Autism (July 27, 2023)
• Hypertension (Aug 24, 2023)
• Emergency Preparedness (Sept 28, 2023)
• Eye Health (Oct 26, 2023)

2022 HEALTH TALKS

• Lifestyle Medicine (Jan. 27, 2022)
• Cardiac Health & Cardiac Care Services (Feb. 24, 2022)
• Unraveling the Alphabet in Your Gut (March 24, 2022)
• Your Skin, Common Myths (April 28, 2022)
• Women's Health (May 26, 2022)
• Prediabetes (June 23, 2022)
• Neck, Back, and Shoulder Pains (Ergonomic Survival Tips) (July 28, 2022)
• Infertility/Reproductive Endocrinology (Aug 25, 2022)
• Stress and Mindfulness (Sept. 22, 2022)
• Breast Cancer (Oct 27, 2022)

​​​​​​Wellness and Safety Posters

Self Care for Stress Management

New Years Resolution Ideas

Office Safety Tips

Are you at Risk for Heart Disease

7 Basic's of Body Mechanics

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